Continuing on the low FodMap theme, I decided to try some salads...
My first one is PAPAYA SALAD
Cut a whole ripe papaya.
Blended 1 tsp chopped ginger with 1 tsp olive oil, 1 tsp apple cider vinegar, salt and pepper to taste.
Added 2 tbsp of finely chopped red onion
Added 2 whole scallions, chopped fine
Added 1 avocado, sliced into small pieces with a spoon
Tossed everything delicately together.
My first one is PAPAYA SALAD
Cut a whole ripe papaya.
Blended 1 tsp chopped ginger with 1 tsp olive oil, 1 tsp apple cider vinegar, salt and pepper to taste.
Added 2 tbsp of finely chopped red onion
Added 2 whole scallions, chopped fine
Added 1 avocado, sliced into small pieces with a spoon
Tossed everything delicately together.
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